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Healthy Together Now (HTN) is a community-led grassroots program that helps prevent chronic diseases in Manitoba.  Starting now, community organizations can apply for funding for prevention activities in the areas of physical activity, healthy eating, tobacco prevention and reduction, and mental well-being.

Interlake-Eastern RHA provides funds through Healthy Together Now for community organizations interested in decreasing chronic disease in their communities.  

“The Interlake-Eastern RHA is awarding funding to community groups addressing health and wellness issues in their communities. Applications are currently being accepted and grants will be awarded in late Spring. All programs are encouraged to apply,” says Shannon Montgomery, director health services; public health & wellness.

Applicants must complete an online application outlining the proposed project, the budget, partners involved, and target population. The fund covers activities directly related to the programming offered. Applications will be reviewed by the Interlake-Eastern Healthy Together Now Steering Committee to ensure grant criteria is met.  

Community meetings are being held across Interlake-Eastern region for any groups interested in applying for funds. The meetings are held to review potential projects and for community to review and recommend projects for funding.  Participation in a community meeting is required in order to access funding. Community meeting dates are scheduled from March 13-22nd.

All applicants should discuss projects with their Interlake-Eastern RHA contact.

For more information please visit: www.ierha.ca/programs-services/life-style/healthy-together-now/

Questions? Call 1-877-979-WELL(9355) or email [email protected]

Healthy Together Now is coordinated by Interlake-Eastern RHA and supported by Manitoba Health, Seniors, and Long-Term Care.

Camp Stepping Stones will be back in person from Friday May 31st to Sunday, June 2 and is looking for volunteers and campers! This camp is geared for kids aged seven to 17 who have recently lost a parent or somebody close to them. Volunteers create a safe environment for kids to explore their grief alongside other youth who are also grieving.

Cameron Benedictson, 33, occupational safety and health officer with Interlake-Eastern Regional Health Authority, lost his father when he was in his twenties so he knows what is like to lose someone close to him.

“I volunteered at camp last year for the first time. I saw that they needed volunteers and 

I thought it was a great idea for kids to go away for a weekend and see other kids who are going through something similar. They learn they aren’t alone,” says Benedictson who will be volunteering again this year. “They get to go have fun.”

Anyone interested in becoming a volunteer can fill out an application form that is available at https://www.ierha.ca/programs-services/palliative-care/camp-stepping-stones/

Different volunteer options are available, such as serving as cabin leaders and helping with activities.

In addition to volunteers, Camp is also still accepting applications for campers are also available at https://www.ierha.ca/programs-services/palliative-care/camp-stepping-stones/

“Volunteers are needed to help campers with a variety of activities ranging from sewing and crafts to ziplining and archery,” said Barb Ramsay, Palliative Care Volunteer Coordinator, “Volunteers are welcome to come for the whole weekend or for a few hours.”

For more information, contact Barb at [email protected], 1-855-494-7369 or 204-785-7542 or visit: https://www.ierha.ca/programs-services/palliative-care/camp-stepping-stones/

Please be advised the Quick Care Clinic phone lines are down. Please email [email protected] to relay a message to staff onsite.

Pledge of Confidentiality


Please be advised the phone lines are down at the Winnipeg Beach Clinic. Internet is still in service. If you need to contact staff onsite, please email: [email protected]

View the media release on the government website.

The Interlake-Eastern region offers opportunities for new doctors who are interested in gaining hands-on rural medicine experience.

Dr. Amanda Wong and Dr. Rita Costa have begun a two-year residency through a family medicine residency program in the region. Residency is the final training stage for doctors after they graduate from medical school.

Born and raised in Manitoba, Amanda pursued all her studies in the province. She completed her undergraduate bachelor of science degree with a major in genetics at the University of Manitoba and continued her medical studies there as well. While completing her bachelor of medicine, she focused her research on predicting injuries in high-level circus artists.

For her residency, Amanda chose to come to Interlake-Eastern for several reasons.

“Firstly, the staff in IERHA are great and create an ideal learning environment for residents, where our learning is prioritized and our experience can be tailored to our areas of interest,” said Amanda, whose family has a cabin in the Interlake and whose mom grew up in East Selkirk.

“Secondly, IERHA serves a large area of rural Manitoba and diverse populations, creating an ideal setting to become a skilled rural family physician. IERHA has been extremely welcoming.”

To start, Amanda will be primarily based out of the Selkirk Medical Centre and the Selkirk Regional Health Centre, and she’ll also spend some time in Lac du Bonnet during her second year of residency.

When she’s not busy studying and working, Amanda loves to play soccer.

“I spent five years playing for the University of Manitoba Bisons’ women’s soccer team during my undergraduate studies, during which I was team captain for several years. I am still playing soccer now and find it to be a good way to socialize with friends and stay active,” she said.

“I have also been quite involved with coaching various soccer teams, including running some soccer camps in Selkirk. Another hobby of mine is my house plants and propagating them. I am also a big sucker for bad Netflix reality shows.”

Looking ahead, Amanda hopes to practise medicine in rural Manitoba.

“I hope to give back to underserved communities and improve access to health care,” she said. “I hope to have a diverse practice and be able to care for people of all ages and backgrounds and have a wide scope of practice to offer my patients.”

Like Amanda, Rita began her studies at the University of Manitoba, where she first obtained a degree in microbiology.

“I absolutely loved learning about how our bodies fought against bacterial and viral diseases. I even completed a research project and published a paper in virology during the last year of my degree,” Rita said.

“I had always had an interest in medicine and wanting to help patients navigate the health-care system, so I applied to the Max Rady College of Medicine here in Manitoba and began my medical journey in fall 2019.”

During her fourth year in medical school, Rita spent two weeks in Selkirk, which piqued her interest in returning to the community.  

“I absolutely loved this experience, and it opened my eyes to how amazing a residency program the IERHA is. I knew that I wanted a residency program that allowed me to be a learner, while also giving me graded responsibility that will allow me to develop the skills and clinical reasoning necessary for independent practice — which is exactly what the program in IERHA allowed me to do,” she said.

“I have had such amazing learning opportunities and know that this is just the beginning. Another amazing aspect of the residency program that really sold me was the people I worked with.”

 Rita also currently works at the Selkirk Medical Centre and the Selkirk Regional Health Centre.

“Everyone I have come into contact with during my residency has been so kind, supportive and I find that everyone is invested in my learning and growth as a resident,” she said.

“I cannot say enough positive words about the residency program here in IERHA. I am truly very lucky to be trained here, and I believe the training I receive here will truly help me as a transition into independent practice at the end of the two years.”

When she’s not busy with her residency, Rita enjoys spending time with family and friends. She also likes to bake and go for walks in nature.

In the future, Rita hopes to continue to call the Interlake home.

“I am not originally from the Interlake region; however, that has not stopped me from exploring the region and loving every minute. I do hope to one day settle down in the Interlake region,” she said.

“I hope to have a comprehensive practice that looks after patients of all ages and different stages in life. I also hope to incorporate women’s health into my practice. My dream would be to practise family medicine in IERHA.”

While Amanda and Rita are in the early stages of their residency experience, Dr. Stewart Nadurak is currently in the second year of his residency program.

The family medicine residency in Interlake-Eastern is co-ordinated by Selkirk Medical Associates in collaboration with the department of family medicine, Max Rady College of Medicine and Interlake-Eastern Regional Health Authority. Dr. Ian Alexander of Selkirk Medical Associates is the lead. To date, the regional medicine residency program has trained and graduated six residents since launching in the region in 2019, and five of them have remained in the region.

Interlake-Eastern Regional Health Authority is now accepting nominations for the 2024 Physician Emeritus Award.
Physicians who are retired or have reduced their practice in preparation for retirement are eligible for nomination if they have provided exemplary service and expertise to their communities.
The nomination can be submitted by either physician colleagues or by community members.
“As a medical professional, there is no higher honour than being recognized by the community you serve or the colleagues you work with daily,” said Dr. Charles Penner, regional lead of medical services and chief medical officer, Interlake-Eastern Regional Health Authority (RHA). “I look forward to reading the nominations of physicians in the region who go above and beyond every day for their patients.”
Nominations should have three signatures and a paragraph about why the physician should be considered for the award.
Have a physician in mind? Nominations should take into account the following factors:
• Length of service (commitment to the community)
• Scope of service
• Recognition of exemplary skill by colleagues
• Recognition by the community
• Demonstration of the Interlake-Eastern RHA values in their practice (always with compassion, success in collaboration, accountability in everything we do, acting with integrity and respectful of each other.)
Nominations are to be forwarded to Debbie Gregoire at [email protected] by February 9, 2024.
The regional Medical Advisory Committee will consider nominations and determine award recipients.
Award recipients will be recognized in-person at the annual physician dinner in April.

The first baby of 2024 has arrived in Interlake-Eastern Regional Health Authority.

Safia Sharif and her husband Talal Tasse of East St. Paul welcomed their daughter, Reham, at 11:14 p.m. New Year’s day at Selkirk Regional Health Centre.

Weighing seven pounds and 15 ounces, she is the Tasse family’s third child. Excited to meet their baby sister were brother Zyad, 10, and sister Reem, 9.

The Tasses said their experience in the obstetric unit was unsurpassed.

“The staff were very helpful. It was quiet and this has been the most comfortable room for us,” Sharif said.

Tasse noted the attentiveness of staff.

“Whenever she was uncomfortable, there was always someone there to take care of her,” Tasse said.

Chair of the Selkirk Hospital Gift Shop volunteers, Betty Milkowski, maintained a tradition by gifting Reham’s family with a hand knit outfit and blanket, diapers, a hamper, playpen and other items to celebrate the arrival the first baby to arrive at the health centre. She said the volunteers make the New Year’s baby gift tradition possible.

“The most important thing is all the work that the volunteers do to help us. They make it possible for us to donate and help. This has been going on since the first hospital was built in Selkirk and the original ladies auxiliary was founded. We extend our best wishes to the family,” Milkowski said.

Dr. Jennifer Preun attended the delivery. In 2023, 444 babies were born at Selkirk Regional Health Centre. That’s an increase over the 397 babies born in 2022. Anyone interested in delivering with Selkirk’s obstetrics unit is invited to call 204.482.5800 for more information and to arrange a tour of the facility.

New Year's baby 2024 - family photo
Interlake-Eastern Regional Health Authority’s first baby of the year (left to right): Talal, Zyad, Safia with Reham, Reem and grandmother Maria.

Chair of the Selkirk Hospital Gift Shop volunteers, Betty Milkowski, with some of the items the volunteers gave to the family of Selkirk Regional Health Centre’s New Year’s baby.

All clinics and labs are closed on Dec. 25 Christmas Day, Dec. 26 Boxing Day and Jan. 1 New Year’s Day with the exception of the QuickCare Clinic which is only closed on Dec. 25.

The RAAM Clinic is closed on Dec. 26 Boxing Day and will reopen the following week on Jan. 2.

As Manitoba sees increasing respiratory virus cases in health-care facilities, Dr. Brent Roussin, chief provincial public health officer, and Health Minister Uzoma Asagwara are asking people to get their flu and COVID-19 shots. Watch the media conference

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